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Suitable for children 3 ½ and over
Designed to improve confidence, fitness and stroke technique
Following the ASA National Plan for Teaching Swimming
The sessions are designed to boost fitness, confidence and technique.
Act as a bridge between lessons and the competitive squads
Swims up to 4 times a week
This is the first level of our squad system
Develops training discipline
Builds team spirit
Regularly take part in galas in the local area
Swims up to 6 times a week
This is the second level of our squad system
Develops technique
Swims up to 7 times a week
This is the third level of our squad system
Builds strength, stamina and technique
Regularly take part in galas in the local area, as well as regional competitions
Swims up to 9 times a week
Regularly take part in galas in the local area, as well as regional and national level competitions
This is the top level of our squad system
For ex-competitive swimmers and junior members winding down
Maintain fitness and stamina in a structured environment
For swimmers aged 12 and above yet to meet Squad 2 criteria
For ex-club and competitive swimmers